Prevention: The Low-Carb Diabetes Plan That Works

Prevention: The Low-Carb Diabetes Plan That Works

It's a diet plan, too: "By limiting your carb intake, eating less of the quickly absorbed carbs, keeping moderate amounts of lean proteins and healthy fats, and getting a reasonable amount of physical activity, you set the stage for safe and effective weight loss. The following is a plan tailored to fit your calorie and carb needs for you to lose weight--about 1 to 2 pounds per week."