Music to our ears! Work choirs can ease job stress and loneliness | Daily Mail Online
Music to our ears! Work choirs can ease job stress and loneliness | Daily Mail Online
"One in six were under high strain from their job. But the vast majority felt less stressed and isolated after attending a choir session. Singing has been found to improve breathing and posture, while releasing similar feel-good endorphins to exercise which could help colleagues bond more quickly."
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